Doc Blog

How to manage an Easter blowout: the Doctor reveals his tips for rebooting your metabolism after the long weekend - and how you can get back on track fast - PLUS an easy Doctor approved recipe to try at home! Extra indulgences over the Easter break can see you put on up to two kilograms People commonly blowout for days on rich food, extra chocolate and alcohol The Doc shares 3 tips as to how to reboot your health Celebrating over the four day Easter break can mean countless food indulgences.  And, while enjoying an array of extra treats is...

The Doctor's Kitchen Australia is Australia's only medically prescribed weight loss meals for fat loss and metabolic health and has announced its ground breaking move across the country to make this program available to people living in Perth, Western Australia through the preventative focussed medical clinic, Cellf Solutions. Recently, The Doctor’s Kitchen Australia announced its landmark partnership with Australia’s premier ready-made meal manufacturer, Youfoodz to make the Doctor prescribed weight loss meal plans to deliver better health to all Australians. “The availability of the Doctor’s prescribed weight loss meal program through Cellf Solutions brings exponential opportunities for us to have...

We are incredibly blessed with some of the most unique and remarkable places for connecting with nature. With the impending Easter break, here’s a little 'doc-spiration' of five eco-friendly destinations that will create awe, and inspire you to reset and give yourself some self-love!

KEY HIGHLIGHTS An Australian doctor has revealed the secrets behind his 9.2 kilo weight loss GP Dr Phillip Wuth, from Brisbane, and Founder of The Doctor's Kitchen Australia was carrying excessive levels of body fat He enjoyed calorie-controlled meals from The Doctor's prescribed weight loss meal program He coupled this with regular exercise and a high protein intake for fat loss Dr Wuth said his tips include measuring vital statistics and listening to your body  An Australian doctor has revealed the secrets behind his weight loss, after he lost an impressive 9.2 kilograms in just six weeks. GP Dr Phillip Wuth, from Brisbane,...