weight loss + health goals with a 'prescription' from the Doctor over 6 weeks
At your consultation, the Doc will personalise your weight loss plan using your body's individual composition.
The prescribed program includes:
How it works?
Book in with a
At your consultation, you'll receive a detailed body composition report (of your body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that will accelerate your weight loss and improve your overall health. Everyone’s metabolic rate (the number of calories your body burns at rest per day) and overall health is different!
Order your Doctor
After your consult, you'll have access to start ordering your prescribed weight loss meals for the week. Based on what your Doctor prescribes, you will receive 5 days of breakfast, lunch, dinner and / or snacks.
From the very first week you can begin to live, eat and experience appropriate portion-controlled and nutritionally-complete food on a daily basis.
With follow up consultations and the Doc's new Weight & Health Tracker App – you'll get a detailed report on the changes to your body's composition - aiming to reduce your body and abdominal fat, improve your metabolism and muscle mass. Research shows that regular follow up is one of the most important factors to your success in losing weight and keeping it off.