Doc Blog

 The Doctor's Kitchen, Australia's only medically prescribed weight loss meals for fat loss and metabolic health, has announced its expansion move across the country to make its program more available to people living in Sydney, New South Wales through a new partnership with one of Myhealth Medical Centres. Myhealth Medical Centres are Australia’s fastest growing medical centre group with over 100 medical centres across the country. Dr Mohammed Hasan, pictured, is the CMO of MyHealth Sydney West Region and a Local Partner of MyHealth Macarthur Square.  “Dr Mohammed Hasan of Myhealth Medical Centre Macarthur Square is the first clinic in the Myhealth group...

The Doctor's Kitchen, Australia's only medically prescribed weight loss meals for fat loss and metabolic health, has been named winner of the Lifestyle Innovation category as part of the Australian Brand Awards 2021.   The Australian Brand Award for Lifestyle Innovation recognises innovative lifestyle products that offer a point of difference from their competitors.  You can read the official media release from the ABA Awards website here.   Dr Phillip Wuth, pictured, is the Founder of The Doctor's Kitchen Australia Founder of The Doctor’s Kitchen, Dr Phillip Wuth, said “my team and I are absolutely ecstatic to win such a great award.  Our core focus...

Ditch plastic containers, drink water before you eat and ALWAYS use the same bowls and plates: How to get your food portion control in check once and for all With lockdowns and increased sedentary lifestyles, it can be easy to overeat and struggle with portion control Dr Phillip Wuth, Australian Doctor and founder of The Doctor’s Kitchen Australia shares tips on how to learn portion control for weight loss You should also always use the same bowls and plates - and drink water first Try the Doctor’s tips - and watch your waistline whittle in no time. Portion control is...

Dr Phillip Wuth, Brisbane GP and founder of the science-based weight loss meal program The Doctor’s Kitchen, has shed some light on a number of the most widespread myths about weight loss, and discussed the potential truth of some other popular beliefs. Proactively looking to better your health by changing your diet is a positive step, however there are many pieces of unhelpful and misleading diet ‘advice’ floating around by word-of-mouth, in magazines and books, and on the internet which you should be aware and wary of. Below are nine well-known fat loss myths that Dr Wuth has refuted to...