At your consultation, you'll receive a detailed body composition report (of your body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that will accelerate your weight loss and improve your overall health.

From the very first week you will begin to live, eat and experience appropriate portion-controlled and nutritionally-complete food on a daily basis for 5 days.  For days without the Doc’s meals, access the simplest, delicious daily recipes to change habits & ensure your goals are as simple as can be.

With follow up consultations and the Doc's new Weight & Health Tracker App – you'll get a detailed report on the changes to your body's composition - aiming to reduce your body and abdominal fat, improve your metabolism and muscle mass.