Doc Blog — Blog

We’re proud to be a part of National Diabetes Week. Our main goal here at The Doctor’s Kitchen Australia is to prevent disease and to help you make modifications to your lifestyle for long term, sustainable change. Let food be your medicine and become one of our many success stories in our fight against Type 2 […] The post Three important things to know about prediabetes appeared first on The Doctor's Kitchen Australia.

Are you doing everything you can to lose weight? Here are some tips from our Doctors to help you shed-those-winter-kilos this year! Drink more water If you’re looking to lose weight, you should increase your water intake. Studies have found that people who drink water before a meal lose weight faster than those who did […] The post Tips from the Doc to shed-those-winter-kilos! appeared first on The Doctor's Kitchen Australia.

The post Eat for health appeared first on The Doctor's Kitchen Australia.

The post Maintain your muscle with your protein appeared first on The Doctor's Kitchen Australia.