The Doctor’s Kitchen prescribed weight loss meal program has expanded its network for patients through the Newcastle, Lake Macquarie and the Hunter Region

The Doctor’s Kitchen prescribed weight loss meal program has expanded its network for patients through the Newcastle, Lake Macquarie and the Hunter Region

The Doctor’s Kitchen prescribed weight loss meal program has expanded its network for patients through the Newcastle, Lake Macquarie and the Hunter Region. 

The Doctor's Kitchen, Australia's only medically prescribed weight loss meal program for fat loss and metabolic health, has announced its expansion move across the country to make its program more available to people living in New South Wales through a new partnership with the premier integrated health service ATUNE Health.

Simon Ashley, Founder and CEO of ATUNE Health Centres and highly respected accredited practising Osteopath, established the multi-disciplinary health facility for clients throughout Newcastle, Lake Macquarie and the Hunter Region.

Simon Ashley, ATUNE Health, now offering weight loss program

Simon Ashley, B.App. Sci. (Clinical Science) / B.Osc RMIT / AdvDipMgmt (Uni of Ballarat), pictured, is the Founder and CEO of ATUNE Health Centres in Newcastle.
(credit: Newcastle Herald)

Simon established ATUNE Health Centres in 2006 with a vision to provide holistic healthcare to the local community. His dream of establishing an “Integrated One-Stop Health Centre” is developing every year as ATUNE continues to grow.

Since its inception, ATUNE has grown from a single employee in 2006 to over 60 team members with 2 locations and 17 different health professions. ATUNE Health Centres is now a multi-award-winning centre.

ATUNE Health weight loss program

The ATUNE Health Centre, pictured, a multi-disciplinary health facility in Newcastle, now offers the prescribed weight loss program for fat loss and metabolic health.

Simon is passionate about health and seeing individuals, and the community, discover the truth about their health, restoring lives one at a time. He believes that we were created to be healthy and whole and that this state of health should be maintained to ensure freedom from sickness.

Dr Phillip Wuth, Brisbane based GP and Founder of The Doctor’s Kitchen Australia established the Doctor’s Kitchen to prevent disease, maximise quality of life and keep patients out of hospital.

Dr Phillip Wuth, Founder of The Doctor's Kitchen Australia

Dr Phillip Wuth, a Brisbane based general practitioner, is the founder and head of the highly respected, The Doctor’s Kitchen.

“Our aim at The Doctor’s Kitchen is, and has always been, to revolutionise health and fat loss in Australia by providing structured, measurable, medically controlled and accessible programs utilising expert medical intervention Australia wide”, Dr Wuth said. 

“This expansion to service patients across Newcastle, Lake Macquarie and the Hunter region through ATUNE Health means that more people across the country can access the weight loss program to improve their health and wellbeing.” Dr Wuth said.

“The availability of The Doctor’s Kitchen prescribed weight loss meal program through ATUNE Health brings exponential opportunities for us to have a positive influence on the health and lifestyle of more people in New South Wales in a very unique and preventative way. This collaboration means that people in these regions of New South Wales will now be able to get greater access to this life changing program, to optimise and gain health, not just lose weight” Dr Wuth explained.

Weight loss can improve overall health and reduces the risk of developing several chronic health conditions. Researchers suggest that even a modest weight loss of just 5% can lower your blood pressure and reduce the risk of developing type 2 diabetes.

Elizabeth Cooper, a well respected and accredited practising dietician at ATUNE Health Centres will be supporting patients to begin the Doctor’s prescribed weight loss program throughout this region of Australia.

Lizz believes that good health choices are a gift you give yourself and works in partnership with her clients to create individualised goals and personalised approaches that are realistic and achievable.

Elizabeth Cooper, Dietician, offering weight loss program with ATUNE Health

Elizabeth Cooper BHSc Nutr & Diet (Hons), APD, pictured, is an accredited practising dietician with ATUNE Health Centres and holds a degree in Nutrition and Dietetics with Honours from the University of Newcastle and is a member of Dietitian’s Australia, the accrediting board for dieticians in Australia.

Lizz works collaboratively with her clients to help them understand the connection between the medical condition and nutritional needs, so her client knows why the changes are important so that they their changes can be life long.

“Weight management is clearly one of the best ways to control chronic conditions including diabetes and demonstrates the importance of investing in prevention to help people lose weight now, rather than waiting for them to develop severe complications down the line.” Dr Wuth said.

According to Dr Wuth, ready-to-eat calorie controlled meals based on a patient’s body composition are recommended by The Doctor’s Kitchen and sent to the patient each week.

Doctor's prescribed meals for weight loss delivered by Lite n' Easy

Ready to eat calorie controlled meals are delivered to patients across Australia for weight loss

“The key is to eat fewer calories than you expend and monitor your vital stats like your body fat and muscle mass. It is recommended that patients begin on the calorie controlled meals five days a week and prepare their own meals for two days of the week,” Dr Wuth continued.

The Doctor’s prescribed weight loss program offers patients a tangible way to actively manage and monitor their weight and health for life under the guidance of a practitioner.

“Rather than tracking your health through tape measures and ordinary scales, progress is measured through your individual biometrics and body composition results. Unlike ordinary scales that record only body weight, The Doctor's Kitchen prescribed program incorporates body composition scales to measure patients which provides additional data such as body fat, abdominal fat, muscle mass and basal metabolic rate.

Doctor's weight loss program for everyday Australians

Mel Arndt, pictured, lost nearly 10kgs over 6 weeks using the Doctor's prescribed weight loss meals eating 1200 calories per day. 

This year alone the business has rolled out several ground breaking partnerships including with Lite n’ Easy, CUA Health Insurance and CBHS Health Insurance and CBHS Corporate Health Insurance with many more to follow.

The Doctor’s Kitchen prescribed weight loss meal program revolutionises health and fat loss in Australia by providing structured, measurable and medically controlled weight loss programs. If you are seeking to lose weight, struggling with your weight, or have a lifestyle-based condition, such as high visceral fat, diabetes, heart disease, cardiovascular disease, sleep apnoea, obesity, fatty liver, high blood pressure or cholesterol, The Doctor’s Kitchen has the tools to achieve your weight loss, transform your health and improve your lifestyle.

Offering regular consultations and calorie controlled meals delivered, the program has helped thousands of Australians lose weight and improve their overall health.

If you live in Newcastle, Lake Macquarie and the Hunter Region, you can now book in with ATUNE Health to start your weight loss and health journey now! Visit

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