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WEIGHT LOSS MADE EASY BY THE DOCTOR

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      • Diabetes First Program - Level 1 (Pre-Diabetes)
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The Doctor’s Kitchen Australia
  • MEAL PLANS
  • FIND A DOCTOR
    • FIND YOUR NEAREST DOCTOR
    • ONLINE CONSULTATION - AUSTRALIA WIDE
  • OUR PROGRAMS
    • SMART START TO WEIGHT LOSS
    • DOCTOR'S 6 WEEK WEIGHT LOSS PROGRAM
    • DOCTOR'S PROGRAMS FOR CHRONIC CONDITIONS & DIABETES
      • Diabetes First Program - Level 1 (Pre-Diabetes)
      • Diabetes First Program - Level 2 (Diabetes no insulin)
      • Diabetes First Program - Level 3 (Diabetes with insulin)
    • DOCTOR'S MEAL PLANS - WITHOUT DOCTOR
    • HEALTH FUND ELIGIBILITY
    • SUCCESS STORIES
The Doctor’s Kitchen Australia
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Doc Blog — #looseweight

June 19, 2015
  • Tags: #doctorcontrolled, #finally, #fresh, #looseweight, #lowcalorie, #noadditives, #nopreservatives, #notransfat, #orsavetime, #portioncontrol, #realfood, #thedoctorskitchenau, #thehealthyway, #therightway, Blog
Portion size is everything

Portion size is everything

The post Portion size is everything appeared first on The Doctor's Kitchen Australia.

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Recent Articles
  • Bruce, 51, from Pakenham, Victoria, who was diagnosed with Type 2 Diabetes lost over 12kgs on the Diabetes First Program but was initially sceptical
    July 10, 2025
  • Ros, 66 an active swim teacher from the Gold Coast, who was diagnosed with Type 2 diabetes after she was hospitalised for pneumonia - has experienced, first hand, the life changing 12 week Diabetes First Program
    May 21, 2025
  • The Doctor’s medically led 6 week weight loss program is now available in Western Australia through The Age Less Clinic & General Practice
    April 30, 2025
  • Wendy, 67, from Aldershot, Queensland who was diagnosed with Type 2 Diabetes and was eating a block of chocolate as her go to choice of dinner meal, reveals how The Doctor’s Kitchen’s Diabetes First Program helped transform her life
    March 28, 2025
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