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WEIGHT LOSS MADE EASY BY THE DOCTOR

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The Doctor’s Kitchen Australia
  • MEAL PLANS
  • FIND A DOCTOR
    • FIND YOUR NEAREST DOCTOR
    • ONLINE CONSULTATION - AUSTRALIA WIDE
  • OUR PROGRAMS
    • DOCTOR'S 6 WEEK WEIGHT LOSS PROGRAM
    • WEIGHT & WELLBEING FIRST PROGRAM
    • DIABETES FIRST PROGRAM
      • Diabetes First Program - Level 1 (Pre-Diabetes)
      • Diabetes First Program - Level 2 (Diabetes no insulin)
      • Diabetes First Program - Level 3 (Diabetes with insulin)
    • HEALTH FUND ELIGIBILITY
    • SUCCESS STORIES
The Doctor’s Kitchen Australia
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Doc Blog — #breakfast

July 05, 2015
  • Tags: #balance, #befit, #body, #breakfast, #brisbane, #clean, #dairyfree, #deluxe, #dinner, #fitfam, #fitspo, #follow, #food, #fooddr, #fresh, #glutenfree, #goldcoast, #lunch, #paleo, #sunshinecoast, #vegetarian, Blog
Balance your exercise & food to maintain a healthy lifestyle.

Balance your exercise & food to maintain a healthy lifestyle.

The post Balance your exercise & food to maintain a healthy lifestyle. appeared first on The Doctor's Kitchen Australia.

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Recent Articles
  • Chloe, 42, from Brunswick, Victoria, had a healthy weight and no diagnosis — the 12 week Diabetes First Program uncovered Type 2 diabetes, and meant that Chloe didn’t have to start the medication she was prescribed to manage it
    September 10, 2026
  • Trevor, 68, from Mornington, Victoria, lost 6.9kgs and moved his body fat out of the excess range and into the healthy range on the 12 week Diabetes First Program supported by Phoenix Health Fund
    August 19, 2026
  • John, 70, from the Sunshine Coast, Queensland, was diagnosed with Type 2 diabetes after a routine blood test — on the 12 week Diabetes First Program brought his average glucose out of the diabetic range and his HbA1c down to 5.9%
    August 19, 2026
  • Zorica, 60, from Victoria, dropped 5.4% in body fat and reduced her blood glucose level on the 12 week Diabetes First Program supported by Phoenix Health Fund
    October 27, 2025
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