We do things differently at The Doctor’s Kitchen Australia. We only use premium ingredients in our food like free range chicken and eggs and incorporate many superfoods including chia seed, quinoa and kale. Made from scratch, with no preservatives, our food is incredibly healthy… Just what the doctor ordered! No shakes, no fad diets, just really good food. Weight-loss made easy thanks to the Doc.

If you start our 5 Day Doctor Controlled Weight Loss Program or Bulk Up Program, we also don’t expect you to do this alone which is why our program is designed to set you up for success in the freshest, healthiest way. This is why we’ve called in the doctors. All of our weight loss and bulk up members have exclusive access to our team of doctors to help see them through sustainable, healthy lifestyle changes. Our doctors offer a one-to-one experience, which will allow them to understand your weight goals, your dietary requirements and most importantly, you!

Based on your information, the doctor personalises your meal program so that it aligns with your goals. Add that with some regular exercise and you have yourself a perfect recipe to a healthier, lighter future.

We believe that food is medicine, and what you eat significantly affects the process of your lifestyle change. Eating the right food and the right amount of food is the crucial element in your weight loss recipe. Thankfully, our doctors and chefs have done all the hard work so you don’t have to.

You know what they say, the doctor knows best!

Bon appetit

Our Food

Our team of chefs just love cooking with natural ingredients to deliver you fresh and impeccably balanced flavours across a range of cultural cuisines. You will have a different dish for each meal – to ensure variety in your program.

Our dishes are packed with super food nutrients and incorporate good sources of protein, fibre and iron, which are considered to be especially beneficial for health and well-being. Our chefs have an eye for detail and an even better knack for putting together uncomplicated, perfectly executed dishes. It’s hard to believe that healthy, calorie controlled meals, fresh meals taste this great.

Please note that our chefs may occasionally freeze some of the meals as part of our 5 days of meals. However, we aim to provide you with as many fresh meals as practically possible.

We are different because our meals have:

  • No preservatives
  • No additives
  • No added sugars
  • No added salts
  • No trans fats
  • No artificial colours or flavours

We also have a range of Gluten Free, Dairy Free, Vegetarian, Vegan & Pescatarian options available.