Vegan Mealplan
Back to the Doc's Weight Loss Meal PlansMeal plans starting from $50
Order by 11.59PM Sunday for delivery Friday for Queensland. NSW and VIC coming soon.
Currently taking orders for week 1
Breakfast

Fresh Fruit Salad, Walnuts & Coconut Yoghurt
Day 1

Almond Fig & Pear Muesli w/ Almond Milk
Day 2

Cacao & Coconut Granoloa w/ Almond Milk & Pears
Day 3

Almond Fig & Pear Muesli w/ Almond Milk
Day 4

Cacao & Coconut Granoloa w/ Almond Milk & Pears
Day 5
Lunch

Walnut & Mushroomm Balls w/ Mash & Greens
Day 1

Pineapple & Pumpkin Curry w/ Green Beans
Day 2

Tofu & Spring Onion Miso Noodle Soup
Day 3

Pineapple & Pumpkin Curry w/ Green Beans
Day 4

Tofu & Spring Onion Miso Noodle Soup
Day 5
Dinner

Tofu & Spring Onion Miso Noodle Soup
Day 1

Walnut & Mushroomm Balls w/ Mash & Greens
Day 2

Pineapple & Pumpkin Curry w/ Green Beans
Day 3

Walnut & Mushroomm Balls w/ Mash & Greens
Day 4

Pineapple & Pumpkin Curry w/ Green Beans
Day 5
Breakfast

Black Forrest Fruit Salad w/ Almonds & Coconut Yoghurt
Day 1

Macadamia & Organic Hempseed w/ Almond Milk
Day 2

Coconut, Cranberry & Apple Muesli w/ Almond Milk
Day 3

Macadamia & Organic Hempseed w/ Almond Milk
Day 4

Coconut, Cranberry & Apple Muesli w/ Almond Milk
Day 5
Lunch

Pistachio Falafel, Quinoa Tabouli & Tahini Sauce
Day 1

Pistachio Falafel, Quinoa Tabouli & Tahini Sauce
Day 2

Eggplant, Olive & Almond w/ Broadbean Rice
Day 3

Pistachio Falafel, Quinoa Tabouli & Tahini Sauce
Day 4

Eggplant, Olive & Almond w/ Broadbean Rice
Day 5
Dinner

Lime & Coconut Vegetable Laksa
Day 1

Eggplant, Olive & Almond w/ Broadbean Rice
Day 2

Lime & Coconut Vegetable Laksa
Day 3

Eggplant, Olive & Almond w/ Broadbean Rice
Day 4

Lime & Coconut Vegetable Laksa
Day 5
Breakfast

Fresh Fruit Salad, Walnuts & Coconut Yoghurt SML
Day 1

Bircher Muesli w/ Apple Juice & Coconut Yoghurt
Day 2

Almond Fig & Pear Muesli w/ Almond Milk
Day 3

Bircher Muesli w/ Apple Juice & Coconut Yoghurt
Day 4

Almond Fig & Pear Muesli w/ Almond Milk
Day 5
Lunch

Chilli Con Veggie Bean Bowl, Corn Chips & Guacamole
Day 1

Chilli Con Veggie Bean Bowl, Corn Chips & Guacamole
Day 2

Chilli Con Veggie Bean Bowl, Corn Chips & Guacamole
Day 3

Butter Chickpea & Brown Basmati Rice
Day 4

Herb Crusted Mushrooms w/ Pumpkin & Asparagus
Day 5
Dinner

Herb Crusted Mushrooms w/ Pumpkin & Asparagus
Day 1

Butter Chickpea & Brown Basmati Rice
Day 2

Herb Crusted Mushrooms w/ Pumpkin & Asparagus
Day 3

Chilli Con Veggie Bean Bowl, Corn Chips & Guacamole
Day 4

Butter Chickpea & Brown Basmati Rice
Day 5
Breakfast

Black Forrest Fruit Salad w/ Almonds & Coconut Yoghurt
Day 1

Pecan, Pear & Goji Berry Museli w/ Almond Milk
Day 2

Macadamia & Organic Hempseed w/ Almond Milk
Day 3

Pecan, Pear & Goji Berry Museli w/ Almond Milk
Day 4

Macadamia & Organic Hempseed w/ Almond Milk
Day 5
Lunch

Chilli Chick Pea Sofrito & Rice
Day 1

Mexican Sweet Potato Enchillada & Spinach
Day 2

Chilli Chick Pea Sofrito & Rice
Day 3

Cauliflower, Carrot & Lentil Dahl w/ Rice
Day 4

Mexican Sweet Potato Enchillada & Spinach
Day 5
Dinner

Mexican Sweet Potato Enchillada & Spinach
Day 1

Cauliflower, Carrot & Lentil Dahl w/ Rice
Day 2

Mexican Sweet Potato Enchillada & Spinach
Day 3

Chilli Chick Pea Sofrito & Rice
Day 4
