A plant-based omnivorous diet, complemented with the goodness of wholegrains, legumes and nutrient-dense animal protein

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Meal plans starting from $50

Order by 11.59PM Sunday for delivery Friday for Queensland. NSW and VIC coming soon.

Currently taking orders for week 3

Breakfast

Bircher Muesli W/ Greek Yoghurt & Berries

Bircher Muesli W/ Greek Yoghurt & Berries

Day 1
Shakshuka W/ Kale & Sweet Potato

Shakshuka W/ Kale & Sweet Potato

Day 2
Tomato & Spinach Omelette

Tomato & Spinach Omelette

Day 3
Amaranth & Organic Apricot Muesli W/ Milk

Amaranth & Organic Apricot Muesli W/ Milk

Day 4
Multigrain Puffs & Blueberries W/ Regular Milk

Multigrain Puffs & Blueberries W/ Regular Milk

Day 5

Lunch

Greek Salad W/ Tuna & Sourdough Sml

Greek Salad W/ Tuna & Sourdough Sml

Day 1
Wholemeal Pita W/ Chicken Meat Balls & Tzatziki

Wholemeal Pita W/ Chicken Meat Balls & Tzatziki

Day 2
Herb Chicken & Fetta W/ Spicy Bean Medley Sml

Herb Chicken & Fetta W/ Spicy Bean Medley Sml

Day 3
Beef & Cauliflower Stew W/ Sweet Potato Mash Sml

Beef & Cauliflower Stew W/ Sweet Potato Mash Sml

Day 4
Vietnamese Beef & Sweet Potato Noodle Stir-Fry Sml

Vietnamese Beef & Sweet Potato Noodle Stir-Fry Sml

Day 5

Dinner

Roast vegetable Quinoa Salad W/ Balsamic

Roast vegetable Quinoa Salad W/ Balsamic

Day 1
Atlantic Salmon, Pepperonata & Vegetables Sml

Atlantic Salmon, Pepperonata & Vegetables Sml

Day 2
Red Thai Pineapple & Pumpkin Curry W/ Green Beans Sml

Red Thai Pineapple & Pumpkin Curry W/ Green Beans Sml

Day 3
Pearl Barley & Roast Vegetable Risotto

Pearl Barley & Roast Vegetable Risotto

Day 4
Chicken & Olive Cacciatore W/ Veggie Quinoa Sml

Chicken & Olive Cacciatore W/ Veggie Quinoa Sml

Day 5

Breakfast

Greek Frittata w/ Rocket & Tomato Relish

Greek Frittata w/ Rocket & Tomato Relish

Day 1
Olive Tapenade & Bocconcini on Sourdough

Olive Tapenade & Bocconcini on Sourdough

Day 2
Smoked Salmon, Spinach & Caper Omelette

Smoked Salmon, Spinach & Caper Omelette

Day 3
Greek Baked Beans w/ Multigrain Sourdough & Fetta

Greek Baked Beans w/ Multigrain Sourdough & Fetta

Day 4
Barley & Oats W/ Greek Yoghurt & Fruit

Barley & Oats W/ Greek Yoghurt & Fruit

Day 5

Lunch

Pistachio Falafel W/ Bean Salad & Lemon Sml

Pistachio Falafel W/ Bean Salad & Lemon Sml

Day 1
Roast Capsicum Dolma & Tomato Jus

Roast Capsicum Dolma & Tomato Jus

Day 2
Roast Cauliflower, Chickpea, Date & Almond Salad

Roast Cauliflower, Chickpea, Date & Almond Salad

Day 3
Lentil, Pumpkin & Sweet Potato Kema Pie Sml

Lentil, Pumpkin & Sweet Potato Kema Pie Sml

Day 4
Chilli Con Carne W/ Basmati Rice Sml

Chilli Con Carne W/ Basmati Rice Sml

Day 5

Dinner

Almond Barramundi & Quinoa Salad Sml

Almond Barramundi & Quinoa Salad Sml

Day 1
Turkey & Zucchini Patties w/ Tabouli

Turkey & Zucchini Patties w/ Tabouli

Day 2
Teriyaki Chicken Noodle Stir Fry Sml

Teriyaki Chicken Noodle Stir Fry Sml

Day 3
Chicken Saganaki W/ Wholegrain Rice Sml

Chicken Saganaki W/ Wholegrain Rice Sml

Day 4
Mediterranean Braised Lamb W/ Cous Cous Sml

Mediterranean Braised Lamb W/ Cous Cous Sml

Day 5

Breakfast

Zucchini Frittata W/ Sourdough & Herbed Ricotta Sml

Zucchini Frittata W/ Sourdough & Herbed Ricotta Sml

Day 1
Pesto Mushrooms, Spinach, Roast Tomato & Pumpkin

Pesto Mushrooms, Spinach, Roast Tomato & Pumpkin

Day 2
Buckwheat Pancakes W/ Poached Pear & Greek Yoghurt

Buckwheat Pancakes W/ Poached Pear & Greek Yoghurt

Day 3
Quinoa Muesli W/ Apple & Greek Yoghurt

Quinoa Muesli W/ Apple & Greek Yoghurt

Day 4
Barley & Oats W/ Greek Yoghurt & Fruit

Barley & Oats W/ Greek Yoghurt & Fruit

Day 5

Lunch

Chicken, Pumpkin & Fetta Sweet Potato Wrap

Chicken, Pumpkin & Fetta Sweet Potato Wrap

Day 1
Almond Chicken, Quinoa & Cranberry Salad

Almond Chicken, Quinoa & Cranberry Salad

Day 2
Baked Stuffed Zucchini W/ Stewed Cabbage

Baked Stuffed Zucchini W/ Stewed Cabbage

Day 3
Vegetable & Cashew Massaman Curry W/ Quinoa

Vegetable & Cashew Massaman Curry W/ Quinoa

Day 4
Walnut & Mushroom Balls W/ Polenta & Veg Sml

Walnut & Mushroom Balls W/ Polenta & Veg Sml

Day 5

Dinner

Grilled Snapper W/ Dill Rice & Shirazi Salad

Grilled Snapper W/ Dill Rice & Shirazi Salad

Day 1
Fish & Caper Kofta W/ vegetable Bulgur

Fish & Caper Kofta W/ vegetable Bulgur

Day 2
Greek Beef Stifado W/ Wholegrain Rice Sml

Greek Beef Stifado W/ Wholegrain Rice Sml

Day 3
Teriyaki Beef & Sweet Potato Noodles Sml

Teriyaki Beef & Sweet Potato Noodles Sml

Day 4
Chickpea, Cherry Tomato & Spinach Risoni

Chickpea, Cherry Tomato & Spinach Risoni

Day 5

Breakfast

Fresh Fruit Salad, Pepitas & Natural Greek Yoghurt

Fresh Fruit Salad, Pepitas & Natural Greek Yoghurt

Day 1
Turkey Breast & Ricotta Cheese On Sourdough

Turkey Breast & Ricotta Cheese On Sourdough

Day 2
Mixed Greens & Fetta Frittata W/ Roast vegetables

Mixed Greens & Fetta Frittata W/ Roast vegetables

Day 3
Quinoa Muesli W/ Apple & Greek Yoghurt

Quinoa Muesli W/ Apple & Greek Yoghurt

Day 4
Barley & Oats W/ Greek Yoghurt & Fruit

Barley & Oats W/ Greek Yoghurt & Fruit

Day 5

Lunch

Potato & Asparagus Frittata W/ Greek Salad

Potato & Asparagus Frittata W/ Greek Salad

Day 1
Saffron Chicken W/roast vegetable Quinoa Salad Sml

Saffron Chicken W/roast vegetable Quinoa Salad Sml

Day 2
Thai Fish Cakes & Sweet Potato Noodle

Thai Fish Cakes & Sweet Potato Noodle

Day 3
Teriyaki Chicken Noodle Stir Fry Sml

Teriyaki Chicken Noodle Stir Fry Sml

Day 4
Cauliflower, Carrot & Lentil Dahl With Rice Sml

Cauliflower, Carrot & Lentil Dahl With Rice Sml

Day 5

Dinner

Stewed Calamari & Spinach W/ Brown Rice Sml

Stewed Calamari & Spinach W/ Brown Rice Sml

Day 1
Lentil, Olive And Tomato W/ Wholegrain Pasta Sml

Lentil, Olive And Tomato W/ Wholegrain Pasta Sml

Day 2
Lamb Ratatoullie, Broccoli & Brown Rice

Lamb Ratatoullie, Broccoli & Brown Rice

Day 3
Chicken Meatballs W/ Spicy Saltsa & Polenta Sml

Chicken Meatballs W/ Spicy Saltsa & Polenta Sml

Day 4
Eggplant & Lentil Mousaka

Eggplant & Lentil Mousaka

Day 5