Family Dinners - Mediterranean

Back to the Doc's Family Dinners
A plant-based omnivorous diet, complemented with the goodness of wholegrains, legumes and nutrient-dense animal protein. A balanced and nourishing way to enjoy dinner with your family. 

Meal plans starting from $130

Order by 11.59PM Sunday for delivery Friday for Queensland. NSW and VIC coming soon.

Currently taking orders for week 3

Dinner

Roast Vegetable Quinoa Salad W/ Balsamic Lrg

Roast Vegetable Quinoa Salad W/ Balsamic Lrg

Day 1
Spinach & Bean Casserole W/ Fetta & Sourdough Lrg

Spinach & Bean Casserole W/ Fetta & Sourdough Lrg

Day 2
Beef & Cauliflower Stew W/ Pearl Cous Cous Lrg

Beef & Cauliflower Stew W/ Pearl Cous Cous Lrg

Day 3
Chicken & Olive Cacciatore W/ Veggie Quinoa Lrg

Chicken & Olive Cacciatore W/ Veggie Quinoa Lrg

Day 4
Pearl Barley, Fetta & Roast Vegetable Risotto LRG

Pearl Barley, Fetta & Roast Vegetable Risotto LRG

Day 5

Dinner

Salmon Patties W/ Roast Vegetable Rice Lrg

Salmon Patties W/ Roast Vegetable Rice Lrg

Day 1
Haloumi & Broccoli Fritters w/ Beetroot & Peas LRG

Haloumi & Broccoli Fritters w/ Beetroot & Peas LRG

Day 2
Roast Capsicum Dolma & Tomato Jus LRG

Roast Capsicum Dolma & Tomato Jus LRG

Day 3
Mediterranean Braised Lamb W/ Cous Cous Lrg

Mediterranean Braised Lamb W/ Cous Cous Lrg

Day 4
Chicken Saganaki W/ Fetta & Wholegrain Rice Lrg

Chicken Saganaki W/ Fetta & Wholegrain Rice Lrg

Day 5

Dinner

Greek Beef Stifado W/ Wholegrain Rice Lrg

Greek Beef Stifado W/ Wholegrain Rice Lrg

Day 1
Almond Chicken, Quinoa & Cranberry Salad Lrg

Almond Chicken, Quinoa & Cranberry Salad Lrg

Day 2
Walnut & Mushroom Balls W/ Polenta Lrg

Walnut & Mushroom Balls W/ Polenta Lrg

Day 3
Moroccan Chickpea Tagine W/ Cous Cous Lrg

Moroccan Chickpea Tagine W/ Cous Cous Lrg

Day 4
Chicken, Tomato & Spinach Risoni W/ Fetta Lrg

Chicken, Tomato & Spinach Risoni W/ Fetta Lrg

Day 5

Dinner

Saffron Chicken W/ Roast vegetable Quinoa Lrg

Saffron Chicken W/ Roast vegetable Quinoa Lrg

Day 1
Lentil, Olive And Tomato W/ Wholegrain Pasta Lrg

Lentil, Olive And Tomato W/ Wholegrain Pasta Lrg

Day 2
Braised Kale W/ Beans & Parmesan On Barley Lrg

Braised Kale W/ Beans & Parmesan On Barley Lrg

Day 3
Cannellini Bean & Carrot Soup W/ Sourdough Lrg

Cannellini Bean & Carrot Soup W/ Sourdough Lrg

Day 4
Eggplant & Lentil Mousaka Lrg

Eggplant & Lentil Mousaka Lrg

Day 5